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Transform Your Life with a Trusted Expert in the Fitness World...

Scott Keppel, Owner

Hi, I'm Scott Keppel.

I own and operate Scott’s Training Systems, a world-class coaching facility in Chandler, Arizona.

I’ve been providing fitness expertise for over 20 years.  I’ve touched 1000+ lives and appeared in 100+ TV appearances.

It would be an honor to be your partner on a journey toward a healthier you.

Yes, Schedule My Appointment Today!

STS and the trainers there are fantastic. I joined one of their Fitness Challenges last August & lost 22 lbs. And I've been able to maintain it with their help and support. I found a community I didn't know I needed, they have been very accepting, supportive & positive throughout the ups & downs of my fitness journey & because of them I now have new, healthy habits.

Heather DeSimone

STS is a place I look Forward to every morning. The energy and atmosphere charges me up and gets me going! Thank you Scott for being so awesome!

Alicia Garza

Expertise in fitness & nutrition through private, semi-private, large group training sessions as well as Zoom workouts and program design.  

Our coaches  specialize in lifestyle fitness, pre- and post-natal, breast cancer recovery, sports training, pageantry, and fitness competitions.

Official fitness and nutrition coach for several states in the Miss America and Miss USA organizations along with the national sponsor for Miss USOA, Miss Petite USA, Miss America Sweetheart organizations.

Certifications : nationally certified personal trainers through NASM and ISSA. NASM Master Trainer, Pre and Post Natal, Breast Cancer Recovery, Power Plate, MovNat, Spitfire Sled training master programmer and NASM sled training.

Unleash Your Ultimate Fitness Potential
Our expert trainers tailor workouts to your goals, abilities, and lifestyle, empowering you to transform your body and mindset for lasting success.

Ready to Take Back Control of Your Life

RATED THE BEST PERSONAL TRAINING IN CHANDLER, TEMPE AND AHWATUKEE 

Why You Should Choose STS

WEIGHT LOSS

We tailor training to meet our client’s fitness goals, from strength training to weight loss.

NUTRITION

We provide nutrition analysis and develop custom meal plans to meet our client’s needs and objectives.

SPORTS TRAINING

We optimize the performance of athletes by providing specialized sports training.

PRE & POST NATAL

We support moms with diet planning and safe training during and after pregnancy.

SPECIAL POPULATION

We aid clients on their path to recovery with various health conditions, such as breast cancer rehab.

PAGEANTRY

We prepare our clients for various competitions, from pageant training to fitness and figure competitions.

Our Areas of Focus

Our Trainers

Scott Keppel

Reed Barnes

Bethany Christiansen

Mike Egan

Alfred Williams

Yes, Schedule My Appointment Today!

Wes Titcomb